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An effective plantar fasciitis technique

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Jordan NicholsDecember 14, 2023
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A great activation for runners

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Getting your lat muscle to work at the shoulder rather than the lower back

Jordan NicholsDecember 14, 2023

Heart Fit Functional Movement Training

821 E. Route 66
Glendora, CA, 91741

Heart Fit is located in the city of Glendora at 821 E. Route 66. We are located in the Glendora Commerce Center between Elwood and Glenwood Ave on the north side of the street.

T: 626-354-5404
E: heartfit@live.com
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